Keepajournal

2017年1月19日 — a diary is seen as more of a feminine thing while a journal does not have any gender stereotype about it. 查看翻譯. 舉報版權侵害.

2017年8月3日 — Journaling is linked to mental, and even physical, health benefits. Here's some gentle advice for anyone unsure of how to fill all those ...

Keeping a journal is a great way to process your thoughts and emotions. Additionally, it helps you remember your life experiences. If you're ready to start ...

2021年9月13日 — 1. Sharpen your observation skills. Journaling is a way to push yourself to describe the places you visit—who populates them, how they look, ...

Here are some journaling tips to help you start and keep a journal. 1. Find the journaling techniques that work for you. Many people prefer keeping a paper ...

Keep a journal of events: what was the situation, who said what, how did you feel, what conclusions did you come to and how did you react?

2020年3月24日 — Keeping a journal can be a beneficial self-care practice. Find out how it can help you get in touch with your mind, body, and spirit.

Journals can come in many forms, with a growing number of techniques gaining popularity and giving the whole practice a new lease of life. Chief among them ...